Live Streaming Mat Class

Enjoy a quality online mat class from home! Email me to learn more or sign up. Class is via Zoom.

Live Streaming Gentle Mat: Gentle mat classes are designed to strengthen the body while also being mindful of any physical issues/limitations anyone might have. "Gentle Pilates" mostly implies there's a lot of wiggle room for modifications to make sure everyone is safely getting the most out of their workout. We use a number of Pilates props to help support and explore movement to strengthen the core and the body, while working on flexibility, balance and "functional movement". Props are required for class. Learn more here.

Mondays 12:00 pm CT

For information on pricing click here. Payments can be sent via Venmo to @Claire-Cultivate, or email me to go over additional payment options.